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And the best part—although pasta salad is usually thought of as a side, the added protein from the chickpeas will make this easy to turn into a lunch main. Get the Mediterranean Pasta Salad recipe .
This ultra-quick tuna melt with white beans is a protein-packed sandwich that’s perfect for a fast and satisfying lunch or dinner. The beans add creaminess and fiber, while the tuna provides ...
The Mediterranean pasta salad from John Kanell’s new cookbook, Preppy Kitchen Super Easy: 100 Simple and Versatile Recipes. “It’s easy on the pasta, my personal preference,” Kanell writes ...
15-Minute Mediterranean Couscous with Tuna and Pepperoncini. Photo: Liz Andrew/Styling: Erin McDowell. ... The picnic-ready pasta salad is much more fun than avocado toast, but just as easy to make.
A Mediterranean salad (sometimes called a Greek salad) is nutrient-dense, providing a combination of fiber, healthy fat, and protein. ... like lentils or a three-bean salad. Orzo pasta salad or ...
Tuna fish sandwich – a sandwich made from canned tuna, usually made into a tuna salad, which is then used as the sandwich's main ingredient. Tuna Helper – a packaged food product from General Mills, sold as part of the Betty Crocker brand. It consists of boxed dried pasta, with the seasonings contained in a powdered sauce packet.
Macaroni salad: Worldwide Pasta salad Made with cooked elbow macaroni pasta served cold and usually prepared with mayonnaise. Macedonia salad: France: Fruit salad Composed of small pieces of fruit or vegetables. The former is eaten as a dessert, the latter as a cold salad. Mallung: Sri Lanka [24] Vegetable salad
Pasta, vinegar or oil or mayonnaise Media: Pasta salad Pasta salad , known in Italian as insalata di pasta or pasta fredda , is a dish prepared with one or more types of pasta , almost always chilled or room temperature , and most often tossed in a vinegar , oil or mayonnaise -based dressing.