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  2. Is Almond Flour Healthy? Here’s What a Nutritionist Says - AOL

    www.aol.com/lifestyle/almond-flour-healthy...

    It’s always—”Oh, I made this cake with rice flour,” or “these cookies with almond flour,” or “these bagels with gluten-free flour.” The global gluten-free products market size is ...

  3. These Are the 9 Healthiest Nuts You Can Eat, According ... - AOL

    www.aol.com/7-healthiest-nuts-eat-according...

    Almond flour is a delicious, nutty addition to baked goods, sliced and toasted almonds make a prime salad topper, and chopped almonds are great on oatmeal. A 1-ounce (23 kernels) serving of ...

  4. The 5 healthiest flours to use instead of all-purpose white ...

    www.aol.com/news/healthiest-flour-cook-dietitian...

    Since almond flour has fewer carbs than regular flour, it’s a popular choice on low-carb and keto diets. It’s also healthier than regular white flour, with essential nutrients like vitamin E ...

  5. 100 Unhealthiest Foods on the Planet - AOL

    www.aol.com/76-unhealthiest-foods-planet...

    Unhealthy Ingredients: Refined flour with very little ... Unhealthy Ingredient: Too much sodium, food ... one 14-ounce bottle of Gold Peak Almond Toffee Coffee Drink contains a staggering 270 ...

  6. Keep the eggs but replace 5 bad-for-you breakfast foods ... - AOL

    www.aol.com/keep-eggs-replace-5-bad-100041778.html

    Instead, DeCicco said, opting for bread made with almond or nut flour or sourdough toast topped with avocado is a healthier "gut-friendly" option made with fewer ingredients.

  7. What are the healthiest crackers? The top 3 picks, according ...

    www.aol.com/news/healthiest-crackers-top-3-picks...

    Healthy crackers may also be made from nutrient-rich nuts or nut flours, such as almond flour. Some even contain healthy beans , says Rizzo, such as chickpeas or lentils. Filling fiber and protein