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  2. Brachioradialis - Wikipedia

    en.wikipedia.org/wiki/Brachioradialis

    The brachioradialis is a stronger elbow flexor when the forearm is in a midposition between supination and pronation at the radioulnar joint. When pronated, the brachioradialis is more active during elbow flexion since the biceps brachii is in a mechanical disadvantage.

  3. Pronator teres muscle - Wikipedia

    en.wikipedia.org/wiki/Pronator_teres_muscle

    Pronator teres pronates the forearm, turning the hand posteriorly. If the elbow is flexed to a right angle, then pronator teres will turn the hand so that the palm faces inferiorly. It is assisted in this action by pronator quadratus. It also weakly flexes the elbow, or assists in flexion at the elbow when there is strong resistance.

  4. Elbow - Wikipedia

    en.wikipedia.org/wiki/Elbow

    It is caused by overuse and repetitive motions like a golf swing. It can also be caused by trauma. Wrist flexion and pronation (rotating of the forearm) causes irritation to the tendons near the medial epicondyle of the elbow. [36] It can cause pain, stiffness, loss of sensation, and weakness radiating from the inside of the elbow to the fingers.

  5. List of flexors of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_flexors_of_the...

    In anatomy, flexor is a muscle that contracts to perform flexion (from the Latin verb flectere, to bend), [1] a movement that decreases the angle between the bones converging at a joint. For example, one's elbow joint flexes when one brings their hand closer to the shoulder , thus decreasing the angle between the upper arm and the forearm .

  6. Bicep curl - Wikipedia

    en.wikipedia.org/wiki/Bicep_curl

    The biceps is stronger at elbow flexion when the forearm is supinated (palms turned upward) and weaker when the forearm is pronated. [1] The brachioradialis is at its most effective when the palms are facing inward, and the brachialis is unaffected by forearm rotation.

  7. Obligatory synergies - Wikipedia

    en.wikipedia.org/wiki/Obligatory_synergies

    The extension synergy for the upper extremity includes scapular protraction, shoulder adduction and internal rotation, elbow extension, forearm pronation, and wrist and finger flexion. [ 1 ] The flexion synergy for the lower extremity includes hip flexion, abduction and external rotation, knee flexion, ankle dorsiflexion and inversion and toe ...

  8. Head of radius - Wikipedia

    en.wikipedia.org/wiki/Head_of_radius

    The radius can thus glide on the capitulum during elbow flexion-extension while simultaneously rotate about its own main axis during supination-pronation. [2] Between the capitulum and the trochlea of the humerus is the capitulotrochlear groove. A semi-lunar surface around the circumference of head is shaped to articulate continuously with this ...

  9. Mobile wad - Wikipedia

    en.wikipedia.org/wiki/Mobile_wad

    These three muscles act as flexors at the elbow joint. [5] The extensor carpi radialis brevis and longus are both weak flexors at the elbow joint. Brevis moves the arm from ulnar abduction to its mid-position and flexes dorsally. Longus is a weak pronator in the flexed arm and a supinator in the outstretched arm.