Search results
Results From The WOW.Com Content Network
Low sodium intake level was a mean of <115 mmol (2645 mg), usual sodium intake was 115-215 mmol (2645–4945 mg), and a high sodium intake was >215 mmol (4945 mg), concluding: "Both low sodium intakes and high sodium intakes are associated with increased mortality, consistent with a U-shaped association between sodium intake and health outcomes".
Salt fulfills several important biological functions in humans. The human body has evolved to compensate for high salt intake through regulatory systems such as the renin–angiotensin system . Salt is particularly involved with maintaining body fluid volume, including the regulation of osmotic balance in the blood, extracellular and ...
Salt became an important article of trade and was transported by boat across the Mediterranean Sea, along specially built salt roads, and across the Sahara on camel caravans. The scarcity and universal need for salt have led nations to go to war over it and use it to raise tax revenues.
Swapping regular salt for salt substitutes may reduce the risk of recurrent stroke and death. In a recent study, compared to regular salt intake, salt substitutes reduced stroke-related mortality ...
This is usually table salt fortified with iodine, a mineral important for thyroid function. “Iodine is also in fish and dairy products, but the main source of iodine in the diet is iodized salt.
Diet, including salt intake, plays an important role in the risk of stroke. Regular table salt contains high levels of sodium, which can raise blood pressure when consumed in excess.
Flaky salt has flat, larger crystals and a coarser texture than traditional table salt. These flakes are less salty due to their larger volume and are perfect as a finishing touch on chocolate ...
The recommended adequate intake of sodium is 1,500 milligrams (3.9 g salt) per day, and people over 50 need even less." [13] The Daily Value for potassium, 4,700 mg per day, was based on a study of men who were given 14.6 g of sodium chloride per day and treated with potassium supplements until the frequency of salt sensitivity was reduced to 20%.