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2. 30-Day High-Protein Meal Plan for Healthy Aging ... - AOL

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   This 1,800-calorie meal plan has modifications for 1,500 and 2,000 ... Reserve two servings Chicken Fajita Soup to have for lunch on days 20 & 21. Daily Totals ... Are these treats worth $40 a ...

3. My Favorite Healthy 20-Minute Dinners of 2024 (Weekly Plan ...

   www.aol.com/favorite-healthy-20-minute-dinners...

   This simple pasta dish takes inspiration from classic pesto for the sauce but adds a whole bunch of spinach to the food processor along with the traditional basil, olive oil and garlic.

4. The 80/20 Rule Will Make It So Much Easier To Stick To Your ...

   www.aol.com/80-20-rule-seriously-best-120000371.html

   The exact foods you eat on the 80/20 diet are entirely up to you, and your specific meal plan will likely depend on individual calorie needs, weight loss goals, and how certain foods make you feel ...

5. Christian diet programs - Wikipedia

   en.wikipedia.org/wiki/Christian_diet_programs

   The Maker's Diet by Jordan S. Rubin 40-day temporary food plan based on whole, unprocessed foods, especially vegetables, fruits, and raw nuts, and fasting for half a day once a week. [5] Rubin recommends avoiding the meat of unclean animals. The tone of the books has been compared to an infomercial. [6]

6. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Grapefruit diet: A fad diet begun in 1930, intended to facilitate weight loss, in which grapefruit is consumed in large quantities at meal times. [20] [40] Monotrophic diet: A diet that involves eating only one food item, or one type of food, for a period of time to achieve a desired weight reduction.

7. Thrifty Food Plan - Wikipedia

   en.wikipedia.org/wiki/Thrifty_Food_Plan

   The Thrifty Food Plan (TFP) is one of four USDA-designed food plans specifying categories and amounts of foods to provide adequate nutrition. The other plans are known as the Low-Cost, Moderate-Cost, and Liberal food plans. Each plan specifies a number of pounds per week for each of 58 food categories for different age groups, for men, women ...