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  2. 5 Best Compound Workouts To Melt Your Love Handles - AOL

    www.aol.com/5-best-compound-workouts-melt...

    The total-body fat-burner workout is an excellent starting point for tackling love handles while improving strength and endurance. This workout combines dynamic movements that elevate your heart ...

  3. A 30-Day Power Walking & Dumbbell Workout To Melt Love Handles

    www.aol.com/lifestyle/30-day-power-walking...

    Sit on a bench with dumbbells at shoulder height. Press the weights overhead, then lower them back to start. RELATED: 5 Treadmill Walking Workouts for Weight Loss Day 2: Power Walking Intervals

  4. 10 Strength Exercises for Beginners To Melt Love Handles - AOL

    www.aol.com/10-strength-exercises-beginners-melt...

    Keep reading to learn all about my 10 best exercises for beginners to melt love handles. And when you're finished, don't miss I Tried 3 Pairs of Brooks Running Shoes&One Beats the Rest by a Mile . 1.

  5. CherFitness: A New Attitude - Wikipedia

    en.wikipedia.org/wiki/CherFitness:_A_New_Attitude

    The workouts are done against a soundtrack, including hit singles by various artists, as well as Cher's own "Love and Understanding", released that same year. Cher states that this is her personal workout programme designed by her personal trainers, that she does every day, unlike the follow-up fitness video, which was not her daily workout.

  6. Love handles - Wikipedia

    en.wikipedia.org/wiki/Love_handles

    Love handles" is an informal term for the sides of deposits of excess fat at the side of one's waistline, and may also refer to: Love Handles (game show) , a Canadian television game show Love Händel , a fictional band in Phineas and Ferb

  7. Chicken Fat (song) - Wikipedia

    en.wikipedia.org/wiki/Chicken_Fat_(song)

    "Chicken Fat" was the theme song for President John F. Kennedy's youth fitness program, and millions of 7-inch 33 RPM discs which were pressed for free by Capitol Records were heard in elementary, junior high school and high school gymnasiums across the United States throughout the 1960s and 1970s. [2]