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With the motto Ora et labora ("Pray and work"), daily life in a Benedictine monastery consisted of three elements: liturgical prayer, manual labor and Lectio Divina, a quiet prayerful reading of the Bible. [15] This slow and thoughtful reading of Scripture, and the ensuing pondering of its meaning, was their meditation.
Catholic spirituality includes the various ways in which Catholics live out their Baptismal promise through prayer and action. The primary prayer of all Catholics is the Eucharistic liturgy in which they celebrate and share their faith together, in accord with Jesus' instruction: " Do this in memory of me ."
Christian meditation is a form of prayer in which a structured attempt is made to become aware of and reflect upon the revelations of God. [1] The word meditation comes from the Latin word meditārī, which has a range of meanings including to reflect on, to study, and to practice.
Scriptural meditations on the rosary build on the Christian tradition of Lectio Divina (divine reading) as a way of using the Gospel to start a conversation between the soul and Christ. Christian meditation is differentiated from contemplation which involves a higher level of focus and detachment from the surroundings and environment. [15]
Matins (also Mattins) is a canonical hour in Christian liturgy, originally sung during the darkness of early morning.. The earliest use of the term was in reference to the canonical hour, also called the vigil, which was originally celebrated by monks from about two hours after midnight to, at latest, the dawn, the time for the canonical hour of lauds (a practice still followed in certain orders).
Self-awareness: Ignatius recommends the twice-daily examen (examination). This is a guided method of prayerfully reviewing the events of the day, to awaken one's inner sensitivity to one's own actions, desires, and spiritual state, through each moment reviewed. The goals are to see where God is challenging the person to change and to growth ...