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At Panera Bread, known for its wide array of fresh and flavorful soups, sandwiches, salads, bread bowls, and baked goods, choosing a meal that aligns with your weight-loss goals can seem overwhelming.
4. Steak & Wake. And yet, the Steak & Wake lands at No. 4. The steak and egg sandwich has been done many ways; sometimes with thick-cut steak, sometimes with burger patties, and sometimes with ...
For instance, the highest protein fast food sandwich is the Big Bacon Classic Triple Burger from Wendy’s—but at 1,220 calories and 4.5 grams of trans fat, it’s far from being considered healthy.
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
Photos: Panera Bread. Design: Eat This, Not That!Panera Bread is a go-to spot for soups, salads, and baked goods galore, but it's also a convenient stop for a hot breakfast.
Breakfast sandwiches are served at fast food restaurants and delicatessens, sold in supermarkets, or commonly made at home. Different types of breakfast sandwich include the bacon sandwich, the egg sandwich, and the sausage sandwich; or various combinations thereof, like the bacon, egg and cheese sandwich. The breakfast sandwich is related to ...