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  2. Halibut - Wikipedia

    en.wikipedia.org/wiki/Halibut

    Halibut yield large fillets from both sides of the fish, with the small round cheeks providing an additional source of meat. [26] Halibut are often boiled, deep-fried or grilled while fresh. Smoking is more difficult with halibut meat than it is with salmon, due to its ultra-low fat content.

  3. Pacific halibut - Wikipedia

    en.wikipedia.org/wiki/Pacific_halibut

    Halibut, along with salmon, provide sustenance for several Pacific Coast native groups. Many of these groups smoke and dry the halibut for winter use. Sportsmen's effort and interest in catching these fish is increasing each year. In southeast Alaska, halibut are second only to king salmon in sport-angler preference. [6]

  4. Whitefish (fisheries term) - Wikipedia

    en.wikipedia.org/wiki/Whitefish_(fisheries_term)

    White fish (Atlantic cod) White fish fillet (halibut – on top) contrasted with an oily fish fillet (salmon – at bottom)Whitefish or white fish is a fisheries term for several species of demersal fish with fins, particularly Atlantic cod (Gadus morhua), whiting (Merluccius bilinearis), haddock (Melanogrammus aeglefinus), hake (Urophycis), and pollock (Pollachius), among others.

  5. This is the healthiest seafood, according to experts - AOL

    www.aol.com/lifestyle/healthiest-seafood...

    If you're looking for a low-calorie seafood, the experts recommend shrimp, halibut, cod or tuna. "One 3-ounce serving of baked halibut is less than 100 calories, with 19 grams of protein.

  6. California halibut - Wikipedia

    en.wikipedia.org/wiki/California_halibut

    A fish that closely resembles the California halibut is the Pacific halibut (Hippoglossus stenolepis), which is a larger species found in the northern Pacific Ocean. While the Pacific halibut has a similar flat body shape, it is generally larger and can reach 300 pounds (140 kg), and can be distinguished by its slightly different coloration and ...

  7. Is salmon or tuna healthier? There’s 2 major nutritional ...

    www.aol.com/salmon-tuna-healthier-2-major...

    While both offer benefits, there are some key differences. Omega-3 fatty acids “The biggest differentiator between salmon and tuna is the fat content. Per ounce, salmon is going to have more fat ...

  8. Oily fish - Wikipedia

    en.wikipedia.org/wiki/Oily_fish

    Examples of oily fish include small forage fish such as sardines, herring and anchovies, and other larger pelagic fish such as salmon, trout, tuna, swordfish and mackerel. [1] Oily fish can be contrasted with whitefish, which contain oil only in the liver and in much less overall quantity than oily fish.

  9. Yes, salmon is good for you. But here's why you want to ... - AOL

    www.aol.com/lifestyle/yes-salmon-good-heres-why...

    People love salmon because it tastes less "fishy" than other fish and because it can be prepared any number of cooking methods, including grilled, air fried, baked, poached, sautéed or smoked.