Search results
Results From The WOW.Com Content Network
"REM sleep is almost like being awake, and that plays a role in why the dreams (or nightmares) that we have during that time are so much more vivid," explains Dr. Dasgupta. Explore lucid dreaming.
To lucid dream is to be cognizant in a dream, and therefore able to control what happens. ... 800-290-4726 more ways to reach us. ... both techniques are similarly effective for inducing lucid ...
Our dreams may be a total enigma, but that doesn't mean you can't control them. If you wish to dream more vividly and even control what you dream, there are steps you can take to do so, as ...
These dreams are more commonly known as night terrors. [1] The division of distressing dreams within REM sleep is subtle. The distinction between an anxiety dream and a nightmare comes down to what, contributing author of The Nightmare, Ruth Bers Shapiro calls the "profoundly disturbing" content that distinguishes the nightmare from the anxiety ...
Oneirophobia (from Greek όνειρο (oneiro), meaning "dream", and φόβος , meaning "fear") is the fear of dreams. It is discussed in The Dream Frontier, a book by Mark Blechner, a neuro-psychoanalyst at the William Alanson White Institute. [1] The fear involves suffering due to experiences with frightening dreams (nightmares and/or night ...
In addition, nightmares appear ordinarily during REM sleep in contrast to night terrors, which occur in NREM sleep. [2] Finally, individuals with nightmares can wake up completely and easily and have clear and detailed memories of their dreams. [2] [30] A distinction between night terrors and epileptic seizure is required. [30]
A nightmare, also known as a bad dream, [1] is an unpleasant dream that can cause a strong emotional response from the mind, typically fear but also despair, anxiety, disgust or sadness. The dream may contain situations of discomfort, psychological or physical terror, or panic .
Unfortunately, nightmares are the dreams you are more likely to remember. When you eat, your metabolism revs up to digest the food, and in turn causes your body temperature to rise.