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After listening to a recent Rachael Ray podcast, I learned that Bob Harper, the trainer you might know from The Biggest Loser, agrees. Related: Taking a Morning Walk Can Have Major Mental Health ...
In February 2017, Harper, who was 51 at the time, went into cardiac arrest during a workout. A pair of doctors, who happened to be at the gym at the time, performed CPR and ultimately saved his life.
In early 2010, Harper launched mytrainerbob.com, a website where subscribers could discuss weight loss and receive coaching. [8] [9] The success of his site led to the release of his first workout DVD series in May, titled "Bob Harper: Inside Out Method." [10] Harper has also contributed workouts to the Shape magazine website. [11]
The Biggest Loser is an American competition reality show that initially ran on NBC for 17 seasons from 2004 to 2016 before moving to USA Network in 2020. [3] The show features obese or overweight contestants competing to win a cash prize by losing the highest percentage of weight relative to their initial weight.
The AOL.com video experience serves up the best video content from AOL and around the web, curating informative and entertaining snackable videos.
The Biggest Loser season 1 is the first season of the NBC reality television series entitled The Biggest Loser, which premiered on October 19, 2004.The show features overweight contestants competing to lose the largest percentage of their body weight and receive the title of 'Biggest Loser,' along with a $250,000 grand prize.