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After listening to a recent Rachael Ray podcast, I learned that Bob Harper, the trainer you might know from The Biggest Loser, agrees. Related: Taking a Morning Walk Can Have Major Mental Health ...
In early 2010, Harper launched mytrainerbob.com, a website where subscribers could discuss weight loss and receive coaching. [8] [9] The success of his site led to the release of his first workout DVD series in May, titled "Bob Harper: Inside Out Method." [10] Harper has also contributed workouts to the Shape magazine website. [11]
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In February 2017, Harper, who was 51 at the time, went into cardiac arrest during a workout. A pair of doctors, who happened to be at the gym at the time, performed CPR and ultimately saved his life.
The Biggest Loser is an American competition reality show that initially ran on NBC for 17 seasons from 2004 to 2016 before moving to USA Network in 2020. [3] The show features obese or overweight contestants competing to win a cash prize by losing the highest percentage of weight relative to their initial weight.
She returned to the show in 2007 as the Black Team trainer competing against Lyons' Red Team and Bob Harper's Blue Team. [18] Along with Harper, Michaels was also a trainer in the Australian version of the show from 2006 to 2008. [19] On December 7, 2010, Michaels announced via Twitter that the eleventh season of the show would be her last. [20]