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A 2022 study found that two kiwi fruit a day was as effective as psyllium, found in many over-the-counter laxatives, in treating constipation. Foods to avoid when constipated
Bulk laxatives absorb liquid in the intestines and swell to form a soft bulky stool. The bulky mass stimulates the intestinal muscles, speeding stool transit time through the colon. Results usually occur within 12 to 72 hours. Calcium polycarbophil will not work without increased fluid intake.
Stool softener laxatives: Colace (docusate sodium) ... Taking laxatives on a longer-term basis can make it difficult to have a bowel movement without using them, so this may result in a vicious ...
Voluntary withholding of the stool is a common cause of constipation. [17] The choice to withhold can be due to factors such as fear of pain, fear of public restrooms, or laziness. [17] When a child holds in the stool a combination of encouragement, fluids, fiber, and laxatives may be useful to overcome the problem. [36]
Docusate is the common chemical and pharmaceutical name of the anion bis(2-ethylhexyl) sulfosuccinate, also commonly called dioctyl sulfosuccinate (DOSS). [2] [3] [4]Salts of this anion, especially docusate sodium, are widely used in medicine as an emollient laxative and as stool softeners, by mouth or rectally. [1]
Many people will turn to laxatives as the first line of defense. While there are many effective over-the-counter products to treat constipation, they can have negative (and often messy—yikes ...