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Common side effects include constipation and nausea. [1] When taken by mouth high blood calcium is uncommon. [1] Calcium supplements, unlike calcium from dietary sources, appear to increase the risk of kidney stones. [1] Adults generally require about a gram of calcium a day. [1] Calcium is particularly important for bones, muscles, and nerves. [1]
Researchers found that taking calcium and vitamin D supplements lowered a woman’s long-term risk of dying from cancer by 7%, but increased the risk of death due to heart disease by 6%. The study ...
Earlier this year, the U.S. Preventive Services Task Force issued updated guidance saying that vitamin, mineral and multivitamin supplements are unlikely to prevent cancer or heart disease, or to ...
Red Dye No. 3 is an artificial food coloring derived from petroleum, commonly added to foods, drinks, supplements and drugs to create an appealing cherry-red or pink hue.
The same year, the FDA approved a QHC for calcium and colon cancer, with suggested wording "Some evidence suggests that calcium supplements may reduce the risk of colon/rectal cancer, however, FDA has determined that this evidence is limited and not conclusive." Evidence for breast cancer and prostate cancer was considered inconclusive. [17]
Calcium forms complexes with a number of pharmaceutical drugs, reducing their bioavailability; among them are tetracyclines, quinolone antibiotics, levothyroxine, and bisphosphonates, as well as iron, magnesium and zinc supplements. Vitamin D in usual doses has no relevant interactions.