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However, one study found that drinking coffee in moderation could decrease the risk of high blood pressure, high cholesterol and other heart health risk factors, says Dr. Edo Paz, MD, MPH, a ...
A blood pressure of less than 120/80 mm Hg is considered normal. The bottom number, diastolic blood pressure, measures the force when the heart is at rest. Coffee and High Blood Pressure: Is It ...
High blood pressure is caused by the force of blood flow in the arteries being too high. The DASH diet includes heart-healthy foods that lower blood pressure. 21 foods that lower blood pressure ...
The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
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Blood pressure varies over longer time periods (months to years) and this variability predicts adverse outcomes. [18] Blood pressure also changes in response to temperature, noise, emotional stress, consumption of food or liquid, dietary factors, physical activity, changes in posture (such as standing-up), drugs, and disease. [19]