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Closed kinetic chain upper body exercises [ edit ] Push-ups and their derivatives (including handstand), pull-ups (or chin-ups ), Supine row and dips, concentrate on a co-contraction of the triceps , biceps , deltoids , pectorals , lats , abdominals and lower back for stabilization in various ratios depending upon angle and leverage.
A trainer breaks down open versus closed kinetic chain exercises and the 10 best kinetic chain exercises to build muscle.
The JPL mobile robot ATHLETE is a platform with six serial chain legs ending in wheels. The arms, fingers, and head of the JSC Robonaut are modeled as kinematic chains. The movement of the Boulton & Watt steam engine is studied as a system of rigid bodies connected by joints forming a kinematic chain.
Rigid bodies ("links") connected by kinematic pairs ("joints") are known as kinematic chains. Mechanisms and robots are examples of kinematic chains. The degree of freedom of a kinematic chain is computed from the number of links and the number and type of joints using the mobility formula.
The opposite of OKC are closed kinetic chain exercises (CKC). Both are effective for strengthening and rehabilitation objectives. [1] Closed-chain exercises tend to offer more "functional" athletic benefits because of their ability to recruit more muscle groups and require additional skeletal stabilization. [2]
Linkages may be constructed from open chains, closed chains, or a combination of open and closed chains. Each link in a chain is connected by a joint to one or more other links. Thus, a kinematic chain can be modeled as a graph in which the links are paths and the joints are vertices, which is called a linkage graph.
In the overhead throwing motion the body is a kinetic chain, and the efficiency of the kinetic chain determines the quality of the throw (velocity and accuracy of the projectile). The thrower uses muscle segments throughout the whole body to transfer potential energy from the lower extremities to the upper extremities where it is then ...
Kinesiology (from Ancient Greek κίνησις (kínēsis) 'movement' and -λογία-logía 'study of') is the scientific study of human body movement. Kinesiology addresses physiological, anatomical, biomechanical, pathological, neuropsychological principles and mechanisms of movement.