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  2. How Can Turmeric and Ginger Provide Health Benefits? - AOL

    www.aol.com/turmeric-ginger-health-benefits...

    This combination of turmeric and ginger also increases nuclear factor erythroid 2–related factor 2 activity, which regulates many complex cellular processes. The substances change inflammatory ...

  3. Vitamin K2 is essential to your health. But taking ... - AOL

    www.aol.com/news/vitamin-k2-essential-health...

    Vitamin K2 is lauded for a number of important health benefits. But taking too much can be dangerous, health experts say. ... Benefits of vitamin K how to know if you're getting your daily dose.

  4. Vitamin K2 - Wikipedia

    en.wikipedia.org/wiki/Vitamin_K2

    K 2 is both a tissue and bacterial product (derived from vitamin K 1 in both cases) and is usually found in animal products or fermented foods. [1] The number n of isoprenyl units in their side chain differs and ranges from 4 to 13, hence Vitamin K 2 consists of various forms. [2] It is indicated as a suffix (-n), e. g. MK-7 or MK-9.

  5. What is turmeric good for? The spice has powerful ... - AOL

    www.aol.com/turmeric-good-spice-powerful...

    Turmeric is a member of the ginger family with a yellow-orange hue. The spice has many purported health benefits for digestion, skin and the joints. Skip to main content. 24/7 Help ...

  6. Vitamin K - Wikipedia

    en.wikipedia.org/wiki/Vitamin_K

    Vitamin K is a family of structurally similar, fat-soluble vitamers found in foods and marketed as dietary supplements. [1] The human body requires vitamin K for post-synthesis modification of certain proteins that are required for blood coagulation ("K" from Danish koagulation, for "coagulation") or for controlling binding of calcium in bones and other tissues. [2]

  7. Turmeric - Wikipedia

    en.wikipedia.org/wiki/Turmeric

    Turmeric (/ ˈ t ɜːr m ər ɪ k, ˈ tj uː-/), [2] [3] (botanical name Curcuma longa (/ ˈ k ɜːr k j ʊ m ə ˈ l ɒ ŋ ɡ ə /), [4] [5]) is a flowering plant in the ginger family Zingiberaceae.It is a perennial, rhizomatous, herbaceous plant native to the Indian subcontinent and Southeast Asia that requires temperatures between 20 and 30 °C (68 and 86 °F) and high annual rainfall to ...