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The Okinawan diet is low in calories and fat, moderate in protein, and high in fiber and complex carbohydrates. It has the following macronutrient breakdown: Carbs: 85%. Protein: 9%. Fat: 6% (2% ...
Rice diet. The Rice Diet started as a radical treatment for malignant hypertension before the advent of antihypertensive drugs; the original diet included strict dietary restriction and hospitalization for monitoring. Some contemporary versions have been greatly relaxed, and have been described as fad diets.
Lunch: 6oz chicken breast, 2 cups green beans, 4 mini potatoes. Snack: 1 cup nonfat plain Greek yogurt + 1 scoop protein powder + 1 cup blueberries. Dinner: 6oz chicken breast, 3 cups green beans ...
Preheat the oven to 400 degrees Fahrenheit. Lightly spray an 8x12-inch baking dish with olive oil cooking spray and set aside. Season the eggplant with the salt and pepper, then spray lightly with ...
Where this is the case, it will be noted in that diet's entry. Beverly Hills Diet: An extreme diet from 1981 which has only fruits in the first days, gradually increasing the selection of foods up to the sixth week. [38][20] Cabbage soup diet: A low-calorie diet based on heavy consumption of cabbage soup.
Pre-Columbian cuisine. The Maya created one of the most successful Pre-Columbian civilisations. This sculpture depicts a Maya nobleman holding cacao, which was essential in the Maya diet as a component of chocolate drinks. Pre-Columbian cuisine refers to the cuisine consumed by the Indigenous peoples of the Americas before Christopher Columbus ...