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Intense, excessive, and persistent fear of the dark. Panic and fear when you encounter darkness or think about nighttime. Taking extreme measures to avoid the dark. The fear of the dark is not due ...
Night terror, also called sleep terror, is a sleep disorder causing feelings of panic or dread and typically occurring during the first hours of stage 3–4 non-rapid eye movement (NREM) sleep [1] and lasting for 1 to 10 minutes. [2] It can last longer, especially in children. [2]
Depression and anxiety are both pretty common as mental health conditions go, and for some of us—myself included—they exist together. In fact, some studies have suggested that between 20% and ...
Symptoms of functional freeze include feeling numb, in a fog, tired, or withdrawn. Functional freeze TikToks have received hundreds of thousands of views, and experts say the discourse could help ...
Panic disorder is a mental and behavioral disorder, [5] specifically an anxiety disorder characterized by reoccurring unexpected panic attacks. [1] Panic attacks are sudden periods of intense fear that may include palpitations, sweating, shaking, shortness of breath, numbness, or a feeling that something terrible is going to happen.
Nightmare disorder is a sleep disorder characterized by repeated intense nightmares that most often center on threats to physical safety and security. [2] The nightmares usually occur during the REM stage of sleep, and the person who experiences the nightmares typically remembers them well upon waking. [ 2 ]
Panic attack. Panic attacks are sudden periods of intense fear and discomfort that may include palpitations, sweating, chest pain or chest discomfort, shortness of breath, trembling, dizziness, numbness, confusion, or a feeling of impending doom or of losing control. [1][2][7] Typically, symptoms reach a peak within ten minutes of onset, and ...
High-functioning anxiety can manifest in a myriad of ways, including sleep problems, muscle tension, gastrointestinal issues, irritability, difficulty concentrating and even panic attacks. But the ...