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[5] [6] The Australian National Health and Medical Research Council similarly recognizes a well-planned vegan diet as viable for any age, [7] [8] as does the Victoria Department of Health, [9] British Dietetic Association, [10] British National Health Service, [11] British Nutrition Foundation, [12] Mayo Clinic, [13] Finnish Food Safety ...
The Mayo Clinic diet was created by weight management practitioners at the Mayo Clinic and was designed as a lifestyle change program to promote gradual and sustained weight loss, says Melissa ...
Dr. Joseph Schwarcz points out that many of the studies showing the health benefits of eating mushrooms have significant flaws. It is often not taken into account what other fruits or vegetables the subjects eat; some studies have been conducted only in Asia, where people have specific eating habits.
The Mayo Clinic Diet is a diet book first published in 1949 by the Mayo Clinic's committee on dietetics as the Mayo Clinic Diet Manual. [1] Prior to this, use of the term "diet" was generally connected to fad diets with no association to the clinic.
Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower, cabbage, kale, garden cress, bok choy, broccoli, Brussels sprouts, mustard plant and similar green leaf vegetables.
Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables.
A recent review of the biomedical research literature found that "evidence of an inverse association between cruciferous vegetable intake and breast or prostate cancer in humans is limited and inconsistent" and "larger randomized controlled trials are needed" to determine if supplemental indole-3-carbinol has health benefits.