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  2. 5 of the most common health myths about soda - AOL

    www.aol.com/lifestyle/2015-09-04-7-of-the-most...

    Artificial sweeteners trick your body into gearing up your digestive system for calories, which leads to weight issues in the end. 3) Real sugar is healthier than soda made with high fructose corn ...

  3. 9 Negatives of Drinking Soda (Plus 4 Healthier Alternatives)

    www.aol.com/9-negatives-drinking-soda-plus...

    Generally speaking, soda isn’t good for your health. Whether you always go for diet soda or stick to the OG, it’s important to be aware of the downsides of drinking soda regularly ...

  4. Diet soda: good or bad? Here's what it actually does to our body

    www.aol.com/lifestyle/2015-10-28-diet-soda-good...

    Apparently, people who drank diet soda gained almost triple their abdominal fat over 9 years compared to those who did not. Over that period of time, people who didn't drink it gained about 0.8 ...

  5. Sports drink - Wikipedia

    en.wikipedia.org/wiki/Sports_drink

    Athletes that are actively training lose water and electrolytes from their bodies by sweating, and expending energy.Sports drinks are sometimes chosen to be a solution for this problem through fluid replacement, carbohydrate loading and nutrient supplementation, [4] although the same source also states that "Whether water or a sports drink is consumed is the athlete's choice."

  6. President's Council on Sports, Fitness, and Nutrition

    en.wikipedia.org/wiki/President's_Council_on...

    In 1968, the council's name was changed to President's Council on Physical Fitness and Sports to emphasize the importance of sports in life. [17] In 1972, the Presidential Sports Award Program was created. [18] In 1983, the United States Congress declared May as National Physical Fitness and Sports Month.

  7. Wikipedia:Contents/Health and fitness - Wikipedia

    en.wikipedia.org/.../Health_and_fitness

    The World Health Organization (WHO) defined health in its broader sense in 1946 as "a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity." Death – cessation of life. Exercise – any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is ...

  8. Is Poppi good for you? Dietitians break down the pros and ...

    www.aol.com/news/poppi-good-dietitians-break...

    “Poppi soda only contains 2 grams of prebiotic fiber, an amount too low to cause meaningful gut health benefits for the consumer from just one can,” the suit reads.

  9. Benzene in soft drinks - Wikipedia

    en.wikipedia.org/wiki/Benzene_in_soft_drinks

    This contamination is a public health concern and has caused significant outcry among environmental and health advocates. Benzene levels are regulated in drinking water nationally and internationally, and in bottled water in the United States, but only informally in soft drinks.