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Well, there are no health benefits attached to drinking regular or diet soda, and they actually increase your risk of certain health problems, so it’s best to keep them on the once-in-a-while ...
Artificial sweeteners trick your body into gearing up your digestive system for calories, which leads to weight issues in the end. 3) Real sugar is healthier than soda made with high fructose corn ...
In other words, drinks like diet soda may actually be leading to our weight demise instead of our prosper. So, before you reach for that can of diet pepsi, you might want to think twice and do ...
Athletes that are actively training lose water and electrolytes from their bodies by sweating, and expending energy.Sports drinks are sometimes chosen to be a solution for this problem through fluid replacement, carbohydrate loading and nutrient supplementation, [4] although the same source also states that "Whether water or a sports drink is consumed is the athlete's choice."
In 1968, the council's name was changed to President's Council on Physical Fitness and Sports to emphasize the importance of sports in life. [17] In 1972, the Presidential Sports Award Program was created. [18] In 1983, the United States Congress declared May as National Physical Fitness and Sports Month.
This contamination is a public health concern and has caused significant outcry among environmental and health advocates. Benzene levels are regulated in drinking water nationally and internationally, and in bottled water in the United States, but only informally in soft drinks.
It's hard to beat an ice-cold soda with popcorn at the movies or at a picnic on a hot day. But when sugary pop becomes a habit rather than a treat, it might be time to cut back and look for some ...
“Poppi soda only contains 2 grams of prebiotic fiber, an amount too low to cause meaningful gut health benefits for the consumer from just one can,” the suit reads.