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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. High-protein baked ziti recipe: 'Little swaps' make the ...

    www.aol.com/high-protein-baked-ziti-recipe...

    Yet because pasta is high in carbohydrates and cheese is high in calories and fat, she had to find a high-protein substitute, she said. ... 1 pound of ground beef. 1 cup of low-fat cottage cheese.

  4. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Lunch (413 calories) 1 serving Chili-Lime Chicken Bowl. P.M. Snack (286 calories) 1 medium apple. 2 tablespoons smooth natural peanut butter. Dinner (463 calories) 1 serving Sausage-Kale One-Pot Pasta

  5. If You’re Constantly Hungry, These Foods And Drinks ... - AOL

    www.aol.com/constantly-hungry-foods-drinks-help...

    Meat and poultry choices should ideally be lean (the label should say “at least 90 percent lean”) or low-fat, like lean ground beef, pork loin, and skinless chicken breasts, per the U.S ...

  6. List of Epic Meal Time episodes - Wikipedia

    en.wikipedia.org/wiki/List_of_Epic_Meal_Time...

    [1] [2] These episodes are not listed here, as they are not considered Epic Meal Time episodes. A second spin-off series, Handle It, premiered on March 22, 2013. These episodes, each hosted by one or more members of the main cast, present step-by-step instructions for preparing various recipes with the equipment and methods commonly used in the ...

  7. Ground beef - Wikipedia

    en.wikipedia.org/wiki/Ground_beef

    In many countries, food laws define specific categories of ground beef and what they can contain. For example, in the United States, beef fat may be added to hamburger but not to ground beef if the meat is ground and packaged at a USDA-inspected plant. [note 1] In the U.S., a maximum of 30% fat by weight is allowed in either hamburger or ground ...

  8. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    Beef brain: 3100 Egg yolk: 1085 Caviar: 588 Fish oil, menhaden: 521 Foie Gras: 515 Roe: 479 Egg: 373 Lamb kidney: 337 Pork liver: 301 Clarified butter; Ghee: 256 Butter: 215 Oyster: 206 Lobster: 200 Pate: 150 Heavy whipping cream: 137 Crab meat (Alaskan King) 127 Shrimp: 125 Light whipping cream (30-36% fat) 111 Cream cheese: 110 Yellow cheese ...

  9. Want to Actually Feel Good in 2024? The Mediterranean ... - AOL

    www.aol.com/want-actually-feel-good-2024...

    January 1, 2024 at 9:00 AM. ... These have more calories and/or less healthy nutrients per serving than green foods. They include avocado, salmon, lean ground beef, black beans, olives, ...