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Soft drinks with added sugar might increase a person's risk of type 2 diabetes by affecting their gut microbiome, new research suggests. ... atherogenic dyslipidemia — unhealthy levels of blood ...
Even if you’re eating a low-calorie diet, the sugar in soda can add up, making it harder to lose weight. ... leading to high blood sugar levels. This can increase your risk of type 2 diabetes ...
A single can of Coke, for example, clocks in at 39 grams of added sugar, meaning that just one exceeds the American Heart Association’s daily sugar recommendations. A Diet Coke has no sugar or ...
Even though they don't raise blood sugar levels, registered dietitian Jenny Beth Kroplin, RDN, LDN says that artificial sweeteners may cause the body to crave sweets. "Aspartame and acesulfame ...
Diet sodas (also known as sugar-free sodas, zero-calorie sodas, low-calorie sodas or zero-sugar sodas) are soft drinks which contain little or no sugar and/or calories. First introduced onto the market in 1949, diet sodas are typically marketed for those with diabetes or who wish to reduce their sugar or caloric intake.
Whether you can't seem to stay away from the taste of sprite, or you resort to a can of coke for a midday pick-me-up -- you know what it's like to enjoy the sweet taste of soda throughout the day.