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  2. Oleic acid - Wikipedia

    en.wikipedia.org/wiki/Oleic_acid

    Safflower and olive oil have one of the highest levels of oleic acid among dietary fats. Oleic acid is used as a component in many foods, in the form of its triglycerides. It is a component of the normal human diet, being a part of animal fats and vegetable oils. [3] Oleic acid as its sodium salt is a major component of soap as an emulsifying ...

  3. List of unsaturated fatty acids - Wikipedia

    en.wikipedia.org/.../List_of_unsaturated_fatty_acids

    Oleic acid has 18 carbons, is found in most animal fats and olive oil, and is a cis-9-monounsaturated fatty acid. C 17 H 33 CO 2 H, IUPAC organization name ( Z )-octadec-9-enoic acid, numerical representation 18:1 (9), n-9, molecular weight 282.46, melting point 13.4 °C, specific gravity 0.891.

  4. Olive oil - Wikipedia

    en.wikipedia.org/wiki/Olive_oil

    Refined olive oil is virgin oil that has been refined using charcoal and other chemical and physical filters, methods which do not alter the glyceridic structure. It has a free acidity, expressed as oleic acid, of not more than 0.3 grams per 100 grams (0.3%) and its other characteristics correspond to those fixed for this category in this standard.

  5. What Happens to Your Body When You Eat Olive Oil Every Day

    www.aol.com/happens-body-eat-olive-oil-234333463...

    Research has shown that different components of olive oil—oleocanthal, oleacein, oleic acid and oleuropein—may help tame inflammation by reducing levels of different inflammatory markers such ...

  6. These Are The Absolute Best Cooking Oils, According to Experts

    www.aol.com/lifestyle/broke-down-every-cooking...

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  7. Template:Vegetable oils comparison - Wikipedia

    en.wikipedia.org/wiki/Template:Vegetable_oils...

    Properties of vegetable oils [1] [2] The nutritional values are expressed as percent (%) by mass of total fat. Type Processing treatment [3] Saturated fatty acids Monounsaturated

  8. Olive oil acidity - Wikipedia

    en.wikipedia.org/wiki/Olive_oil_acidity

    Olive oil contains small amounts of free fatty acids (meaning not attached to other fatty acids in the form of a triglyceride). Free acidity is an important parameter that defines the quality of olive oil. It is usually expressed as a percentage of oleic acid (the main fatty acid present in olive oil

  9. “Pecans are rich in oleic acid, a heart-healthy monounsaturated fat also found in olive oil. Oleic acid has been shown to help reduce inflammation and lower the risk of heart disease and type 2 ...