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  2. I Tried the New Viral Way to Make a Bagel and My ... - AOL

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    Coat the dough with the egg wash and add your desired toppings (cinnamon sugar, everything bagel seasoning, etc.). Bake the dough in the air fryer at 375° for 15 minutes, until the bagel is fully ...

  3. These 2-Ingredient High-Protein Bagels Are Going Viral, but ...

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    High-protein foods are top of mind for many right now—they’re actually one of our predicted food trends for 2025 ... If you want your bagels to feature your favorite toppings like salt ...

  4. 17 Easy High-Protein Snacks for Weight Loss - AOL

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    These snack recipes, like seasoned nuts and snack jars, are high in protein to keep you satisfied and lower in calories to support healthy weight loss. 17 Easy High-Protein Snacks for Weight Loss ...

  5. Dietitian shares 30 healthy snack ideas for weight loss - AOL

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    These healthy snacks to help lose weight are great for adults and easy to take on the go. The best snacks for weight loss have fiber, protein and healthy fats. Dietitian shares 30 healthy snack ...

  6. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

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    Studies show that diets rich in fruits, like apples and pears, help with long-term weight loss. Slather a Honeycrisp with a little peanut butter for a satisfying mix of fiber, fat, and protein.

  7. Protein-sparing modified fast (diet) - Wikipedia

    en.wikipedia.org/wiki/Protein-sparing_modified...

    The concept of "protein-sparing modified fast" (PSMF) was described by George Blackburn in the early 1970s as an intensive weight-loss diet designed to mitigate the harms associated with protein-calorie malnutrition [8] and nitrogen losses induced by either acute illness or hypocaloric diets in patients with obesity, in order to adapt the patient's metabolism sufficiently to use endogenous fat ...