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Rhythmic gymnastics routines require the ribbon to constantly be in motion and create defined shapes. [3] The ribbon is generally held by the handle with the thumb and pointer finger extended. [5] Because of the ribbon's length, the gymnast can easily become tangled in it or cause knots to form; juniors and beginner gymnasts may use shorter ...
Rhythmic gymnastics is a sport in which gymnasts perform individually or in groups on a floor with an apparatus: hoop, ball, clubs, ribbon and rope. [2] [3] The sport combines elements of gymnastics, dance and calisthenics; gymnasts must be strong, flexible, agile, dexterous and coordinated.
Today ribbon work can be seen on dance regalia at ceremonies and powwows.Ribbon work is applied to both men's and women's clothing and is incorporated into leggings, skirts, blankets, [2] shawls, breechclouts, purses, shirts, vests, pillows, and other cloth items.
Benefits of Cultural dance Physical activity has many physical and mental health outcomes; however, physical inactivity continues to be common. Dance, specifically cultural dance, is a type of physical activity that may appeal to some who are not otherwise active, and can be a form of activity that is more acceptable than others in certain ...
The track “Judicious Jason” from Instrumental Friends (Part 3) was the chosen soundtrack at the 2015 Blue Ribbon Children’s Festival, when 2,231 students made a Guinness World Record with history’s largest choreographed ribbon dance. [5] [6]
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The gymnast performs a choreographed routine of up to 90 seconds in length consisting of leaps, acrobatic skills, somersaults, turns, and dance elements on a padded beam. The beam is 125 centimetres (4 ft 1 in) from the ground, 5 metres (16 ft 5 in) long, and 10.16 centimetres (4.00 in) wide. [ 22 ]