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Getting an appropriate amount of sleep each night is a form of self-care. Chronic illness (a health condition that is persistent and long lasting, often impacts one's whole life, e.g., heart failure, diabetes, high blood pressure) requires behaviors that control the illness, decrease symptoms, and improve survival such as medication adherence and symptom monitoring.
Wellness is a particularly broad term, [13] but it is often used by promoters of unproven medical therapies, such as the Food Babe [5] or Goop. [13] Jennifer Gunter has criticized what she views as a promotion of over-diagnoses by the wellness community. Goop's stance is that it is "skeptical of the status quo" and "offer[s] open-minded ...
Eudamonic well-being is a form of personal fulfillment in which an individual flourishes by striving for excellence and actualizing their innate potentials. [ 35 ] Social well-being concerns the quality and number of interpersonal connections, including how well a person functions in their social environment and the level of social support ...
Personal development as an industry [10] has several business-relationship formats of operating. The main ways are business-to-consumer and business-to-business. [11] However, there have been two new ways emerge: consumer-to-business and consumer-to-consumer. [12] The personal development market had a global market size of 38.28 billion dollars ...
Wellness Recovery Action Plan (WRAP) is a recovery model developed by a group of people in northern Vermont in 1997 in a workshop on mental health recovery led by Mary Ellen Copeland. It has been extensively studied and reviewed, [ 1 ] and is now an evidence-based practice , listed in the SAMSHA National Registry of Evidence-Based Programs and ...
The Well-Being Index is an online self-assessment tool invented by researchers at Mayo Clinic that measures mental distress and well-being in seven-nine items. [1] [2] The Well-Being Index is an anonymous tool that allows participants to reassess on a monthly basis, track their well-being scores over time, compare their results to peers' and national averages, and access customized resources ...
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The Lean: A Revolutionary (and Simple!) 30-Day Plan for Healthy, Lasting Weight Loss (Weinstein, 2012) Veganist: Lose Weight, Get Healthy, Change the World. New York City: Weinstein Books. 2011-02-01. ISBN 978-1-60286-133-6. The Quantum Wellness Cleanse: A 21 Day Essential Guide to Healing Your Body, Mind, and Spirit (Weinstein, 2009)