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Melanie Lee Robbins (née Schneeberger; born October 6, 1968) is an American author, podcast host, and former lawyer. She is known for her TEDxSF talk, "How to Stop Screwing Yourself Over", and her books The Let Them Theory, The 5 Second Rule, and The High 5 Habit. Since 2022, she has hosted The Mel Robbins Podcast.
Like Robbins' other books, The High 5 Habitand The 5 Second Rule, The Let Them Theory offers life-changing lessons with her no-nonsense approach and extensive research backed by science in a ...
In 2022, writer Cassie Phillips’s “Let Them” poem went viral, and features many of the same points that Robbins shares as a part of her theory. Phillips’s poem is regularly shared as a ...
Mel Robbins' latest strategy for relieving frustration over things out of her control is to utter two simple words, "Let them." That tactic is then followed by "Let me." - Nick Godsell/CNN
This page was last edited on 20 December 2020, at 21:21 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may apply.
The Mel Robbins Show: First-run syndication [351] A Little Late with Lilly Singh: NBC [352] [353] 25 Words or Less: First-run syndication Personal Injury Court: September 17 The Last Kids on Earth: Netflix [354] [355] September 19 The Parent Trip: BYUtv [344] [345] First Wives Club: BET+ [356] [357] [358] Bigger [359] [358] September 21 Power ...
'Your anxiety will literally start to disappear,' she says.
Robbins or another narrator would then read an episode from the book, while the camera would shift to film of Robbins illustrating a scene from the passage being read. Using colored pencils, Robbins would bring the story to life for the viewer; as the picture was completed, the passage being read would generally end with a cliffhanger.