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  2. Not all belly fat is created equal. Here are the different ...

    www.aol.com/lifestyle/not-belly-fat-created...

    You can’t target fat loss from a specific area like your midsection, and even abdominal exercises alone won’t help you get rid of belly fat. Instead, focusing on overall weight loss and ...

  3. Overweight vs. Obesity: Do You Really Know the Difference? - AOL

    www.aol.com/overweight-vs-obesity-really-know...

    Likewise, eating mostly foods packed with saturated fat or added sugars, or that are generally high in calories and low in nutrition, can contribute to obesity or an overweight BMI. DepositPhotos ...

  4. 6 Signs You're Losing Muscle Instead of Fat - AOL

    www.aol.com/6-signs-youre-losing-muscle...

    The weight you used to be able to do for reps may decrease or you may not be able to get as many reps as you once did for each set," says Spencer Nadolsky, D.O., author of The Fat Loss ...

  5. Social stigma of obesity - Wikipedia

    en.wikipedia.org/wiki/Social_stigma_of_obesity

    Anti-fat bias refers to prejudicial assumptions that are based on an assessment of a person as being overweight or obese. It is also known as "fat shaming" or "fatphobia". Anti-fat bias can be found in many facets of society, [16] and fat activists commonly cite examples of mass media and popular culture that pervade this phenomenon. [17] [18]

  6. Overweight - Wikipedia

    en.wikipedia.org/wiki/Overweight

    Overweight is defined as a BMI of 25 or more, thus it includes pre-obesity defined as a BMI between 25 and 29.9 and obesity as defined by a BMI of 30 or more. [4] [5] Pre-obese and overweight however are often used interchangeably, thus giving overweight a common definition of a BMI of between 25 and 29.9. There are, however, several other ...

  7. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...