Search results
Results From The WOW.Com Content Network
Rumors have been flying that oatmeal is bad for you. We asked experts about the health benefits of oatmeal, if it's possible to have too much, and health risks. Ignore the Rumors.
Included in the test group of a recent study by the American Journal of Lifestyle Medicine was a 105-year-old woman. One step in her normal daily routine was eating oatmeal, according to Dr. Mike ...
Why you should be eating oatmeal — and what to put in it. Lauren Manaker. September 30, 2024 at 2:00 AM. Oatmeal is a hearty, nutritious breakfast. Here's the healthiest way to make it — and ...
Oatmeal is often touted as a healthy choice for breakfast—but is that always the case? We went to a registered dietician nutritionist to learn more about its nutritional makeup.
As nourishing as oatmeal can be, a plain bowl isn't a complete meal. "Combine with a protein-rich side, like a hard-boiled egg, to create a more balanced meal," Dr. Mohr says. Up Next:
Eating a bowl of oatmeal for breakfast every day for a week sounded daunting at first, but it ended up not being too tough at all. The key is, like many things, variety.
Main Menu. News. News
Related: The #1 Change I Noticed When I Ate a Bowl of Oatmeal for Breakfast Every Day for a Week Other Reasons an Oncologist Adores Oatmeal Eating for your health is an excellent idea—that goes ...