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  2. 17 5-Ingredient Lunch Recipes That Are Ready in 5 Minutes - AOL

    www.aol.com/lifestyle/17-5-ingredient-lunch...

    These easy lunch recipes come together ... whole-grain bread. This easy open-face sandwich recipe is a great healthy snack or packable lunch idea. View Recipe. Roasted Veggie & Hummus Pita Pockets.

  3. Pita - Wikipedia

    en.wikipedia.org/wiki/Pita

    When removed from the oven, the layers of baked dough remain separated inside the deflated pita, which allows the bread to be opened to form a pocket. However, pita is sometimes baked without pockets and is called "pocket-less pita". Pita is traditionally served fresh from the oven (typically a wood-fired oven similar to a pizza oven). It is ...

  4. 85 Quick Work Lunch Ideas To Shake Up Your Routine - AOL

    www.aol.com/85-quick-lunch-ideas-shake-194000250...

    A zippy roasted pepper salad is the perfect foil inside a pita pocket, and creamy tahini sauce (aka tarator sauce) ties it all together. Get the Roasted Vegetable Baked Falafel Sandwiches recipe ...

  5. 30 Days of Healthy, 5-Ingredient Lunches - AOL

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    Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but satisfying meal.

  6. Pocket sandwich - Wikipedia

    en.wikipedia.org/wiki/Pocket_sandwich

    US Army's shelf-stable pocket sandwich for troops on-the-go. The US Army has developed shelf-stable pocket sandwiches as combat feeding rations (the First Strike Ration) for its troops on-the-go. The sandwiches are engineered to prevent microbial growth through the use of specialized water treatment, acidic content (naturally, through ...

  7. Khubz - Wikipedia

    en.wikipedia.org/wiki/Khubz

    Among the breads popular in Middle Eastern countries are "pocket" pita bread in the Levant and Egypt, and the flat tannur bread in Iraq. The oldest known kind of bread, found by archaeologists in the Syrian Desert (modern-day southern Syria and northern Jordan), dates back 14,000 years. It was a sort of unleavened flatbread made with several ...

  8. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

    www.aol.com/heres-30-day-dietitian-approved...

    Avocado toast made using 1/2 an avocado, 2 slices of whole grain bread, 1/2 cup of grape tomatoes, 1 tbsp. of balsamic vinegar, 1/2 tbsp. of extra virgin olive oil and 0.25 oz. of mozzarella ...

  9. Kibbeh - Wikipedia

    en.wikipedia.org/wiki/Kibbeh

    Kibbeh nayyeh is a raw dish made from a mixture of bulgur, very finely minced lamb or beef similar to steak tartare, and Levantine spices, served on a platter, frequently as part of a meze in Lebanon and Syria, garnished with mint leaves and olive oil, and served with green onions or scallions, green hot peppers, and pita/pocket bread or ...