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  2. Walking, grapes and fishing may improve your health. Here's ...

    www.aol.com/lifestyle/walking-grapes-fishing-may...

    This was evidenced by the improvement of several different eye health biomarkers in the 16 people who ate the equivalent of 1.5 cups of grapes per day, compared with the 16 people in the placebo ...

  3. What older adults need to know about hydration

    www.aol.com/lifestyle/2019-09-02-what-older...

    Dehydration carries a significant risk of negative outcomes, including disability, morbidity and even mortality in older adults, who are among the most likely to be dehydrated, according to 2015 ...

  4. The top foods to keep you hydrated, according to a dietitian

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    Dehydration commonly occurs when you don’t take in enough water on a daily basis. Although it sounds insignificant, mild dehydration causes changes in the body that affect blood pressure, mood ...

  5. Food choice of older adults - Wikipedia

    en.wikipedia.org/wiki/Food_choice_of_older_adults

    Many elderly people are forced into eating softer foods, foods that incorporate fiber and protein, drinking calcium-packed liquids, and so on. Six of the leading causes of death for older adults, including cardiovascular disease, cancer, chronic lower respiratory disease , stroke , Alzheimer's disease , and diabetes mellitus , have nutrition ...

  6. Electrolyte imbalance - Wikipedia

    en.wikipedia.org/wiki/Electrolyte_imbalance

    People with malnutrition are at especially high risk for an electrolyte imbalance. Severe electrolyte imbalances must be treated carefully as there are risks with overcorrecting too quickly, which can result in arrhythmias , brain herniation , or refeeding syndrome depending on the cause of imbalance.

  7. Hangover - Wikipedia

    en.wikipedia.org/wiki/Hangover

    Drinking water may help relieve symptoms as a result of dehydration but it is unlikely that rehydration significantly reduces the presence and severity of alcohol hangover. [4] Alcohol's effect on the stomach lining can account for nausea because alcohol stimulates the production of hydrochloric acid in the stomach.