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Holy Hour (Latin: hora sancta) is the Roman Catholic devotional tradition of spending an hour in prayer and meditation on the agony of Jesus Christ in the garden of Gethsemane, or in Eucharistic adoration in the presence of the Blessed Sacrament. [1] [2] [3] A plenary indulgence is granted for this practice. [4]
The Liturgy of the Hours (Latin: Liturgia Horarum), Divine Office (Latin: Officium Divinum), or Opus Dei ("Work of God") are a set of Catholic prayers comprising the canonical hours, [a] often also referred to as the breviary, [b] of the Latin Church. The Liturgy of the Hours forms the official set of prayers "marking the hours of each day and ...
Mental prayer can be either meditation or contemplation. The basic forms of prayer are adoration, contrition, thanksgiving, and supplication, abbreviated as A.C.T.S. [3] The Liturgy of the Hours of the Catholic Church is recited daily at fixed prayer times by the members of the consecrated life, the clergy and devout believers. [4] [5]
By the 1500s the practice of meditation during the rosary had spread across Europe. Bartolomeo Scalvo's Meditationi del Rosario della Gloriosa Maria Virgine (i.e. Meditations on the Rosary of the Glorious Virgin Mary) printed in 1569 for the rosary confraternity of Milan provided an individual meditation to accompany each bead or prayer. [7]
If the need arises, in order to receive Communion in a state of grace, a person should also make use of the Sacrament of Penance before attending Mass. In many Catholic communities the practice of the Holy Hour of meditation during the Exposition of the Blessed Sacrament during the First Fridays is encouraged. [22]
The Catechism of the Catholic Church encourages meditation as a form of prayer: "Meditation is above all a quest. The mind seeks to understand the why and how of the Christian life, in order to adhere and respond to what the Lord is asking" (Catechism section # 2705) and that Christians owe it to themselves to develop the desire to meditate ...
The Exercises are seen variously as an occasion for a change of life [2]: 18 and as a school of contemplative prayer. The most common way for laypersons to go through the Exercises now is a "retreat in daily life", which involves a five- to seven-month programme of daily prayer and meetings with a spiritual director. [ 17 ]
With the motto Ora et labora ("Pray and work"), daily life in a Benedictine monastery consisted of three elements: liturgical prayer, manual labor and Lectio Divina, a quiet prayerful reading of the Bible. [15] This slow and thoughtful reading of Scripture, and the ensuing pondering of its meaning, was their meditation.