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  2. Goofy Gymnastics - Wikipedia

    en.wikipedia.org/wiki/Goofy_Gymnastics

    Goofy enters home tired after a hard day at work. Exhausted, he suddenly notices an exercise advertisement in his newspaper. He orders gymnastics equipment and with the aid of an instruction record he tries out using the barbells, the chin-up bars and cable expanders, all of which meet with disastrous results.

  3. It's Over 9000! - Wikipedia

    en.wikipedia.org/wiki/It's_Over_9000!

    As Goku powers up in rage after learning they had killed his allies Yamcha, Tenshinhan, Chaozu, and Piccolo right before his arrival, Vegeta senses an explosive increase in his power level through his scouter device. In response to Nappa's query about Goku's power level, Vegeta yells: "It's over nine thousand!", crushing his scouter in his fist.

  4. Isometric exercise - Wikipedia

    en.wikipedia.org/wiki/Isometric_exercise

    An isometric exercise is an exercise involving the static contraction of a muscle without any visible movement in the angle of the joint. The term "isometric" combines the Greek words isos (equal) and -metria (measuring), meaning that in these exercises the length of the muscle and the angle of the joint do not change, though contraction ...

  5. Goku - Wikipedia

    en.wikipedia.org/wiki/Goku

    Son Goku [nb 20] is a fictional character and the main protagonist of the Dragon Ball manga series created by Akira Toriyama.He is based on Sun Wukong (known as Son Gokū in Japan and the Monkey King in the West), a main character of the classic 16th-century Chinese novel Journey to the West, combined with influences from the Hong Kong action cinema of Jackie Chan and Bruce Lee.

  6. Jane Fonda's Workout - Wikipedia

    en.wikipedia.org/wiki/Jane_Fonda's_Workout

    Jane Fonda's Workout, also known as Workout Starring Jane Fonda, is a 1982 exercise video by actress Jane Fonda, based on an exercise routine developed by Leni Cazden and refined by Cazden and Fonda at Workout, their exercise studio in Beverly Hills.

  7. Qigong - Wikipedia

    en.wikipedia.org/wiki/Qigong

    [32] [33] As a form of gentle exercise, qigong is composed of movements that are typically repeated, strengthening and stretching the body, increasing fluid movement (blood, synovial, and lymph), enhancing balance and proprioception, and improving the awareness of how the body moves through space.

  8. Chi-Chi (Dragon Ball) - Wikipedia

    en.wikipedia.org/wiki/Chi-Chi_(Dragon_Ball)

    She is last seen with Goku, when he says goodbye to everyone and departs the mortal world with Shenron. Chi-Chi usually appears as a non-playable character in cut scenes or referenced in dialogue for most Dragon Ball video games. She is a support-type character for Goku and Gohan in Dragon Ball Z: Harukanaru Densetsu.

  9. 20 Minute Workout - Wikipedia

    en.wikipedia.org/wiki/20_Minute_Workout

    There are numerous websites hosted by fans that detail about the dancers, and include so-called screen-captures from the show. The :20 Minute Workout is a spin-off from Aerobicise, a series of home videos that were first released in 1981, which had varying subtitles of "The Beginners Workout," "The Ultimate Workout," and "The Beautiful Workout."