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  2. Avocado Egg Salad Recipe - AOL

    www.aol.com/food/recipes/avocado-egg-salad

    Bring 4 cups of water to a boil, drop your eggs and let cook for 5-9 minutes (depending on the size of your eggs). Meanwhile, cut avocado in half and peel it. Dice the red onion.

  3. This Diet Can Lower Heart Disease Risk And Help With ... - AOL

    www.aol.com/diet-lower-heart-disease-risk...

    This healthy salad is a perfect description of the Mediterranean diet, ... Healthy fats: Avocado, olive oil, ... Dill and tahini egg salad toast.

  4. Hypothyroidism Diet: Foods to Eat—and Some to Avoid - AOL

    www.aol.com/hypothyroidism-diet-foods-eat-avoid...

    Pictured recipe: Grilled Chicken Taco Salad. ... Eggs. Photographer: Fred Hardy, Food Stylist: Margaret Monroe Dickey. Pictured recipe: Avocado-Egg Toast. Egg whites are packed with protein, which ...

  5. Experts Say An Avocado A Day Leads To Better Health ... - AOL

    www.aol.com/lifestyle/experts-avocado-day-leads...

    But because fat=good, we added an extra creamy, but healthy element: avocado! The whole thing tastes nice and fresh but trust us, it'll really fill you up—even in a lettuce cup. Get the Keto Egg ...

  6. 21 Mediterranean Diet Breakfast Recipes for Better Blood Sugar

    www.aol.com/21-mediterranean-diet-breakfast...

    The combination of kale and avocado makes this vibrant smoothie extra green. Chia seeds lend a heart-healthy punch of fiber and omega-3 fatty acids. View Recipe. Summer Skillet Vegetable & Egg ...

  7. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

    www.aol.com/75-easy-lunch-ideas-stressed...

    If sandwiches are your go-to in the afternoon, we have plenty of options, like creamy avocado egg salad, ... Get the recipe. 29. Avocado Chicken Salad. Photo: Liz Andrew/Styling: Erin McDowell.