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According to the 2015-2020 Dietary Guidelines for Americans, no more than 10 percent of your daily caloric intake should come from added sugars (so, 200 calories or 50 grams of sugar per day on a ...
For a no-added-sugar breakfast, be sure to use unsweetened shredded wheat cereal. Read the label and opt for brands that contain 0 grams of added sugar. View Recipe
This is a list of breakfast cereals. Many cereals are trademarked brands of large companies, such as Kellanova, WK Kellogg Co, General Mills, Malt-O-Meal, Nestlé, Quaker Oats and Post Consumer Brands, but similar equivalent products are often sold by other manufacturers and as store brands. This is a dynamic list and may never be able to satisfy particular standards for completeness. You can ...
Nutritionally, besides being added-sugar-free, these peanut snacks have 5 g of protein, 9 g of fat and 2 g of fiber, making them a well-rounded snack. The Bottom Line
Corn flakes are a packaged cereal product formed from small toasted flakes of corn, usually served cold with milk and sometimes sugar. Since their original production, the plain flakes have been flavored with salt, sugar, and malt, and many successive products with additional ingredients have been manufactured such as sugar frosted flakes and ...
40% Bran Flakes; Alpha-Bits; Beep Beep (with the Wile E. Coyote and the Road Runner as mascots) [32] BlueBerry Morning; Bran & Prune Flakes [33] Cinna-Crunch Pebbles (discontinued 2001) Corn Crackos [34] Corn-Fetti (early 1950s), later known as Sugar Coated Corn Flakes (late 1950s), later known as Sugar Sparkled Corn Flakes (1960s) Corn Flakes ...