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Pasteurized milk in Japan A 1912 Chicago Department of Health poster explains household pasteurization to mothers.. In food processing, pasteurization (also pasteurisation) is a process of food preservation in which packaged foods (e.g., milk and fruit juices) are treated with mild heat, usually to less than 100 °C (212 °F), to eliminate pathogens and extend shelf life.
For example, one manufacturer of flash pasteurizing machinery gives shelf life as "in excess of 12 months". [2] It must be used in conjunction with sterile fill technology (similar to aseptic processing) to prevent post-pasteurization contamination. [3]
Torrefacto coffee beans (roasted with sugar) Torrefacto refers to a particular process of roasting coffee beans, common in Spain, Paraguay, Portugal, Mexico, Costa Rica, Ecuador, Uruguay and Argentina. The process involves adding a certain amount of sugar during roasting in order to glaze the beans.
Chia seeds. You won’t find a bag of chia seeds in your produce aisle, but that doesn’t mean it’s any less deserving of a spot in your cart. “Chia seeds are high in plant-based omega-3 ...
Foods that have undergone processing, including some commercial baked goods, desserts, margarine, frozen pizza, microwave popcorn and coffee creamers, sometimes contain trans fats. This is the most unhealthy type of fat, and may increase risk for high cholesterol, heart disease and stroke.
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Overall, the data suggests a distinct benefit to drinking some amounts of coffee and tea. However, it doesn’t mean people should start drastically increasing their consumption.
Fasting simply means to abstain from food or drink for a period of time - though water and zero-calorie beverages such as tea or black coffee are often permitted.