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  2. Can You Actually Detox From Sugar? Doctors Explain. - AOL

    www.aol.com/actually-detox-sugar-doctors-explain...

    Most people eat too much sugar, but not all sugars are the same. Here are some reasons to consider reducing your sugar intake, and how to do it. Can You Actually Detox From Sugar?

  3. Eat Too Much Sugar Last Night? Here's What Dietitians ... - AOL

    www.aol.com/eat-too-much-sugar-last-120000075.html

    Eating too much sugar happens to all of us. But there’s no need to panic or punish yourself the next day. Skip the restrictive diets and cleanses. Instead, focus on getting back to your regular ...

  4. 6 tips to ‘detox’ after excessive holiday eating and drinking

    www.aol.com/news/6-tips-detox-excessive-holiday...

    Between dinner parties, cookie exchanges and festive cocktails, most people report eating and drinking more than usual during the holidays, gaining on average 1 to 2 pounds of body weight.

  5. Juice fasting - Wikipedia

    en.wikipedia.org/wiki/Juice_fasting

    Juice fasting became a growing trend in the United States because of Norman W. Walker and Jay Kordich who worked to transform the juice drink into a diet. [3] [4] Walker is considered to be one of the founders of the juice cleanse trend because of his technological contributions to the juicing process and his promotions of a raw food diet.

  6. Whole30 - Wikipedia

    en.wikipedia.org/wiki/Whole30

    The Whole30 is a 30-day elimination [1] fad diet [2] that emphasizes whole foods and the elimination of sugar, alcohol, grains, and dairy. [ 3 ] [ 4 ] The traditional Whole30 also eliminates legumes and soy , while a plant-based version of the Whole30 allows consumption of those food groups.

  7. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Terms applied to such eating habits include "junk food diet" and "Western diet". Many diets are considered by clinicians to pose significant health risks and minimal long-term benefit. This is particularly true of "crash" or "fad" diets – short-term, weight-loss plans that involve drastic changes to a person's normal eating habits.