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  2. Podorythmie - Wikipedia

    en.wikipedia.org/wiki/Podorythmie

    Podorythmie is a traditional French Canadian method of tapping one's feet during musical performances, which is a common practice in Québécois and Acadian music, and to a lesser extent, Canadian folk music as a whole. It is a percussion technique that uses the feet as a musical instrument to produce

  3. List of human positions - Wikipedia

    en.wikipedia.org/wiki/List_of_human_positions

    Sitting kneel: where the thighs are near horizontal and the buttocks sit back on the heels with the upper body vertical - for example as in Seiza, Virasana, and Vajrasana (yoga) Taking a knee: where the upper body is vertical, one knee is touching the ground while the foot of the other leg is placed on the ground in front of the body

  4. Psychomotor agitation - Wikipedia

    en.wikipedia.org/wiki/Psychomotor_agitation

    Psychomotor agitation is a symptom in various disorders and health conditions. It is characterized by unintentional and purposeless motions and restlessness, often but not always accompanied by emotional distress and is always an indicative for discharge.

  5. How your feet can help you sleep - AOL

    www.aol.com/lifestyle/feet-help-sleep-003400030.html

    By NY Mag If you have trouble sleeping, you already know the basics: Avoid late-day caffeine, shut off the smartphone or laptop well before bedtime, keep your bedroom dark and cool — that kind ...

  6. Emotional Freedom Techniques - Wikipedia

    en.wikipedia.org/wiki/Emotional_Freedom_Techniques

    Emotional Freedom Techniques (EFT) is a technique that stimulates acupressure points by pressuring, tapping or rubbing while focusing on situations that represent personal fear or trauma. [2] EFT draws on various theories of alternative medicine – including acupuncture, neuro-linguistic programming, energy medicine, and Thought Field Therapy ...

  7. Doctors Say This Nighttime Behavior Can Be A Sign Of Dementia

    www.aol.com/lifestyle/doctors-nighttime-behavior...

    While Elhelou says it can be “challenging” to manage sundowning, she recommends creating a calm environment and routine as best you can. “Start by maintaining a consistent daily routine to ...

  8. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good ... - AOL

    www.aol.com/7-ways-improve-sleep-hygiene...

    Breathing in the smell of lavender before bed may help you feel calmer and support a smoother transition to sleep. L-theanine . An amino acid in tea leaves, L-theanine reduces anxiety and promotes ...

  9. Night hag - Wikipedia

    en.wikipedia.org/wiki/Night_hag

    It is a phenomenon in which the sleeper feels the presence of a supernatural, malevolent being which immobilizes the person as if sitting on their chest or the foot of their bed. The word "night-mare" or " nightmare " was used to describe this phenomenon before the word received its modern, more general meaning. [ 1 ]