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2. Effects of long-term benzodiazepine use - Wikipedia

   en.wikipedia.org/wiki/Effects_of_long-term...

   Sleep can be adversely affected by benzodiazepine dependence. Possible adverse effects on sleep include induction or worsening of sleep disordered breathing. Like alcohol, benzodiazepines are commonly used to treat insomnia in the short term (both prescribed and self-medicated), but worsen sleep in the long term.

3. Promethazine - Wikipedia

   en.wikipedia.org/wiki/Promethazine

   Promethazine has a variety of medical uses, including: Sedation [13] In Germany, it is approved for the treatment of agitation and agitation associated with underlying psychiatric disorders with a maximum daily dose of 200 mg. [14] For nausea and vomiting associated with anesthesia or chemotherapy. It is commonly used postoperatively as an ...

4. Somnifacient - Wikipedia

   en.wikipedia.org/wiki/Somnifacient

   Somnifacient (from Latin somnus, sleep [1]), also known as sedatives or sleeping pills, is a class of medications that induces sleep. It is mainly used for treatment of insomnia . Examples of somnifacients include benzodiazepines , barbiturates and antihistamines .

5. Common sleep medication may prevent brain from clearing 'waste'

   www.aol.com/common-sleep-medication-may-prevent...

   As many as 70 million people have consistent sleeping issues. Not getting enough sleep each night can raise a person’s risk for several health concerns, including cognitive decline and dementia.

6. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good ... - AOL

   www.aol.com/7-ways-improve-sleep-hygiene...

   Chronic sleep deprivation can promote systemic inflammation, which is an underlying factor in various health problems. Weight gain. Poor sleep can disrupt hormones involved in appetite regulation ...

7. Chlorpromazine - Wikipedia

   en.wikipedia.org/wiki/Chlorpromazine

   Common side effects include movement problems, sleepiness, dry mouth, low blood pressure upon standing, and increased weight. [6] Serious side effects may include the potentially permanent movement disorder tardive dyskinesia , neuroleptic malignant syndrome , severe lowering of the seizure threshold , and low white blood cell levels . [ 6 ]