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  2. Abhyanga - Wikipedia

    en.wikipedia.org/wiki/Abhyanga

    Abhyanga ("oil massage") is a form of ayurvedic therapy that involves massage of the entire body from the head to the toe with Dosha-specific warm herb-infused oil. [1] [2] The oil is commonly pre-mixed with herbs for specific conditions.

  3. Maharishi Vedic Approach to Health - Wikipedia

    en.wikipedia.org/wiki/Maharishi_Vedic_Approach...

    In 2011, the Maharishi Ayurveda Hospital in New Delhi, India became the first ayurvedic hospital in Northern India to receive accreditation from the National Hospital Accreditation Board of Hospitals (NABH). [77] The Raj is a health spa in Maharishi Vedic City, Iowa. [78] Deepak Chopra founded the spa in 1987 and was its medical director.

  4. Sattvic diet - Wikipedia

    en.wikipedia.org/wiki/Sattvic_diet

    A sattvic diet is a type of plant-based diet within Ayurveda [1] where food is divided into what is defined as three yogic qualities known as sattva. [2] In this system of dietary classification, foods that decrease the energy of the body are considered tamasic, while those that increase the energy of the body are considered rajasic.

  5. Dietitians Say These Are the Best Diets for Weight Loss in 2025

    www.aol.com/dietitians-best-diets-weight-loss...

    “It does create personalized weight loss plans and uses a color-coded system to encourage adding more nutrient-dense whole foods and limiting more calorie-dense foods like fried foods, sugary ...

  6. When It Comes To Weight Loss, These 2 Nutrients Can Help ...

    www.aol.com/comes-weight-loss-2-nutrients...

    Weight loss is a personal for everyone, so it’s hard to say that you’ll drop pounds just by having more protein and fiber in your diet. However, eating both may help you to feel fuller for longer.

  7. 12 reasons you aren't losing weight even though you're eating ...

    www.aol.com/lifestyle/12-reasons-arent-losing...

    Low T and weight gain play off each other, creating a cycle that makes it challenging to lose weight. You can't turn back the clock, but you can make lifestyle tweaks to work with your biology ...

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