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2. Smoking cessation - Wikipedia

   en.wikipedia.org/wiki/Smoking_cessation

   The US Task Force on Community Preventive Services found "strong scientific evidence" that this is effective in increasing tobacco use cessation [56]: 28–30 It is estimated that an increase in price of 10% will increase smoking cessation rates by 3–5%. [51] Mass media campaigns. There is evidence to suggest that when combined with other ...

3. The 3 most effective ways to stop smoking, according to ... - AOL

   www.aol.com/3-most-effective-ways-stop-160000655...

   A new review of existing studies pinpoints the most effective strategies that can help a person quit smoking. These include a common anti-nicotine drug, a plant-based drug, and nicotine e-cigarettes.

4. Nicotine withdrawal - Wikipedia

   en.wikipedia.org/wiki/Nicotine_withdrawal

   Nicotine withdrawal is a group of symptoms that occur in the first few weeks after stopping or decreasing use of nicotine.Symptoms include intense cravings for nicotine, anger or irritability, anxiety, depression, impatience, trouble sleeping, restlessness, hunger, weight gain, and difficulty concentrating.

5. The Easy Way to Stop Smoking - Wikipedia

   en.wikipedia.org/wiki/The_Easy_Way_to_Stop_Smoking

   After 30 years of heavy smoking, Carr quit in 1983, at the age of 48. He subsequently left his job as an accountant in the same year and opened the first "easiest way" clinic, to help other addicts. Carr wrote a number of books intended to lead to smoking cessation and loss of excess weight, some of which were best sellers. [7]

6. Tobacco harm reduction - Wikipedia

   en.wikipedia.org/wiki/Tobacco_harm_reduction

   The consumption of tobacco products and its harmful effects affect both smokers and non-smokers, [9] and is a major risk factor for six of the eight leading causes of deaths in the world, including respiratory diseases, cardiovascular diseases, cerebrovascular diseases, periodontal diseases, teeth decay and loss, over 20 different types or subtypes of cancers, strokes, several debilitating ...

7. Nicotine replacement therapy - Wikipedia

   en.wikipedia.org/wiki/Nicotine_replacement_therapy

   A quit rate of 53% at four weeks fell to only 15% at one year. Younger smokers, females, pregnant smokers and more deprived smokers had lower quit rates than other groups. [citation needed] The efficacy for each of the formulations alone (lozenges, nasal spray, gum, and transdermal patch) to aid in smoking cessation is equal. [27]