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Eastern Standard Time (North America) UTC−05:00: ET (EST/EDT) ... PST: Pacific Standard Time (North America) UTC−08:00: PT (PST/PDT) Pacific Time (North America)
Standard Time (SDT) and Daylight Saving Time (DST) offsets from UTC in hours and minutes. For zones in which Daylight Saving is not observed, the DST offset shown in this table is a simple duplication of the SDT offset.
East Tennessee, except Bledsoe, Cumberland, and Marion Counties: UTC−05:00 EST Eastern Standard Time UTC−06:00 CT Most of state: UTC−06:00 CST Central Standard Time Texas: UTC−06:00 CT Yes Most of state: UTC−06:00 CST Central Standard Time UTC−07:00 MT El Paso and Hudspeth counties: UTC−07:00 MST Mountain Standard Time U.S. Minor ...
Since then, local times change at 2:00 a.m. EST to 3:00 a.m. EDT on the second Sunday in March, and return from 2:00 a.m. EDT to 1:00 a.m. EST on the first Sunday in November. [4] In Canada, daylight saving time begins and ends on the same days and at the same times as it does in the United States. [5] [6]
This is a list of the UTC time offsets, showing the difference in hours and minutes from Coordinated Universal Time (UTC), from the westernmost (−12:00) to the easternmost (+14:00).
The Pacific Time Zone (PT) is a time zone encompassing parts of western Canada, the western United States, and western Mexico. Places in this zone observe standard time by subtracting eight hours from Coordinated Universal Time ( UTC−08:00 ).
UTC−08:00 – Pacific Time zone: the Pacific coast states, the Idaho Panhandle and most of Nevada and Oregon UTC−07:00 – Mountain Time zone: most of Idaho, part of Oregon, and the Mountain states plus western parts of some adjacent states UTC−06:00 – Central Time zone: a large area spanning from the Gulf Coast to the Great Lakes
Permanent standard time is considered by circadian health researchers and safety experts worldwide to be the best option for health, safety, schools, and economy, including the American Academy of Sleep Medicine, National Sleep Foundation, American College of Chest Physicians, National Safety Council, American College of Occupational and Environmental Medicine, Canadian Sleep Society, World ...