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  2. 15 Healthiest Peanut Butters, According to Dietitians - AOL

    www.aol.com/15-healthiest-peanut-butters...

    Skip the low-fat or reduced-fat versions: Some lower-fat peanut butters contain more sugar to compensate for the reduced fat, which isn't ideal. "The fat found in peanut butter is a healthy ...

  3. Which type of peanut butter is healthiest? Dietitians share ...

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    Peanut butter comes in many varieties — creamy, chunky, natural, low-fat. Which type of peanut butter is healthiest? Dietitians share their top picks and types to avoid.

  4. The 10 Best Healthy Peanut Butter Brands, According to a ...

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    Amazon. This other classic brand is pretty on par with Jif, except it has 1 less gram of fiber, higher sodium and no molasses. Skippy’s entire line of natural spreads are free of preservatives ...

  5. Experts Reveal Whether Peanut Butter Is Actually Healthy - AOL

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    Compared to other nut butter varieties, peanut butter has a slightly different micronutrient profile, but is generally similar in nutritional value, says Jessica Zinn, M.S., R.D., C.D.N ...

  6. The 10 Unhealthiest Nut Butters on Grocery Shelves - AOL

    www.aol.com/10-unhealthiest-nut-butters-grocery...

    Skippy Reduced Fat Peanut Butter. Skippy Peanut Butter. Nutrition (Per 2 tbsp serving): Calories: 190 Fat: 12 g (Saturated fat: 2 g) Sodium: 170 mg Carbs: 14 g (Fiber: 2 g, Sugar: 4 g)

  7. 9 Low-Fat Foods That Are Actually Unhealthy - AOL

    www.aol.com/9-low-fat-foods-actually-123055073.html

    Low-fat peanut butter. Shutterstock . Don't fear the fat in peanut butter! According to Harvard Health, full-fat peanut butter has the same saturated-to-unsaturated fat ratio as olive oil, one of ...