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  2. Eastern Time Zone - Wikipedia

    en.wikipedia.org/wiki/Eastern_Time_Zone

    Eastern Daylight Time (EDT) is four hours behind Coordinated Universal Time (UTC−04:00). Observed during daylight saving time (spring/summer/early autumn in the United States and Canada). On the second Sunday in March, at 2:00 a.m. EST, clocks are advanced to 3:00 a.m. EDT, creating a 23 hour day.

  3. Time in Canada - Wikipedia

    en.wikipedia.org/wiki/Time_in_Canada

    Created for places using Eastern time that allegedly did not observe DST 1967–1973, but this was not well sourced. 6483867 on OpenStreetMap: CA: America/Thunder_Bay −05:00: −04:00 – Created because of a claim that Thunder Bay did not use DST in 1973. — CA +6344−06828 America/Iqaluit Eastern - NU (most areas) −05:00: −04:00: ...

  4. List of tz database time zones - Wikipedia

    en.wikipedia.org/wiki/List_of_tz_database_time_zones

    The tz database partitions the world into regions where local clocks all show the same time. This map was made by combining version 2023d with OpenStreetMap data, using open source software. [1] This is a list of time zones from release 2025a of the tz database. [2]

  5. List of UTC offsets - Wikipedia

    en.wikipedia.org/wiki/List_of_UTC_offsets

    Principal cities: New York, Toronto, Havana, Lima, Bogotá, Kingston, Quito. Bahamas; Brazil [26] Acre; Amazonas (13 western municipalities, approximately marked by a line between Tabatinga and Porto Acre) Canada (Eastern Time Zone) Nunavut [17] East of 85th meridian west, and Southampton Island and adjoining islands; Ontario. East of 90° West ...

  6. UTC−04:00 - Wikipedia

    en.wikipedia.org/wiki/UTC%E2%88%9204:00

    UTC−04:00 is an identifier for a time offset from UTC of −04:00. It is observed in the Eastern Time Zone (e.g., in Canada and the United States) during the warm months of daylight saving time, as Eastern Daylight Time. The Atlantic Time Zone observes it during standard time (cold months).

  7. Choking emergency? How to do the Heimlich maneuver - AOL

    www.aol.com/choking-emergency-heimlich-maneuver...

    Next, thrust in an inward and upward motion on the diaphragm. This will force air out of the lungs and remove the blockage. Repeat these abdominal thrusts up to five times, the doctor advised.

  8. History of time in the United States - Wikipedia

    en.wikipedia.org/wiki/History_of_time_in_the...

    The evolution of United States standard time zone boundaries from 1919 to 2024 in five-year increments. Plaque in Chicago marking the creation of the four time zones of the continental US in 1883 Colorized 1913 time zone map of the United States, showing boundaries very different from today Map of U.S. time zones during between April 2, 2006, and March 11, 2007.

  9. The Most Popular Baby Boy Names of 2025 Are Really Unexpected

    www.aol.com/lifestyle/most-popular-baby-boy...

    Cowboy Names Go Next-Level. Call it the Yellowstone effect. "One of the biggest trends we’ll see for baby boy names in 2025 are 'Country Rebrand' names," says Sophie Kihm, editor-in-chief of ...