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  2. Are raw or cooked onions healthier? - AOL

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    Onions have powerful antioxidant, anti-inflammatory properties. Learn the health benefits of onions, onion nutrition facts and get healthy onion recipes.

  3. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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    View Recipe. French Onion Cabbage Soup. ... is packed with fiber and essential nutrients that aid digestion and support gut health; the deliciously tangy yogurt-based drizzle offers a probiotic ...

  4. 19 Best Dinners for Healthy Aging - AOL

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    In this easy recipe, the salmon is cooked on a cedar plank, one of the most foolproof ways of grilling. We call for zucchini, tomatoes and onion, but feel free to use your favorite vegetables instead.

  5. These 89 Appetizers Might Just Be The Best Part Of ... - AOL

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    Speaking of dip, feel free to go easy and put out some bread, veggies, and crackers with a simple homemade option, like our cranberry whipped feta dip, our caramelized onion dip, our muhammara, or ...

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  7. 45 Healthy Fall Harvest Dinners You'll Make All Autumn Long - AOL

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    This recipe, which brings together red onions, acorn squash, fennel and golden roasted chicken, is cozy and perfect for fall. ... Butternut Squash Nutrition and Health Benefits. ... Get the Winter ...

  8. 31 Vegetarian Soups for Weight Loss - AOL

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    Serve up recipes like our Slow-Cooker Green Minestrone with Fennel & Parmesan and Creamy Zucchini-Chickpea Soup with Spinach with a side salad or piece of crusty bread for a delicious lunch or dinner.

  9. Easy Summer Recipes: Pickled Red Onions - AOL

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    Pickled Red Onions are an easy way to addd a tangy flavour to any meal. Made in minutes and can be stored for days in the fridge, quick pickled red onions are great on burgers, hot dogs ...