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Denise Austin, 67, shared two "standing ab workouts“ for targeting the core—specifically the “lower belly.” She says you can do these moves “anywhere.“
Denise programmed this core crusher (which is one of six workouts that make up of the Women's Health Strength Transformation Challenge!) using staple abs exercises that have stood the test of time ...
Denise Austin, 67, demonstrated a core exercise to “tone and tighten” the abs. The fitness pro says the standing move is “easy” and “effective.”
Denise Austin recently demonstrated a core exercise to help combat “menopausal belly.” The exercise, called the "wood chop,” is “simple but effective,” she says.
Denise Austin, 67, shared her top core exercises for women over 50. The fitness pro told Prevention that these moves are “efficient and effective.”
If you’re looking for a new workout move to help achieve a stronger core, fitness pro Denise Austin has you covered. The 67-year-old regularly shares easy workout moves for women over 50, and ...