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  2. Need motivation to clean? 6 tips to make maintaining a tidy ...

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    Schoen says this strategy prevents distractions that may happen if you walk back and forth from one area to another as you put things away, cutting the time you spend organizing “way down ...

  3. The Motivational Trick That Makes You Exercise Harder - AOL

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    Competition with others, by contrast, may distract rather than motivate. “If you don’t measure up, you could be improving but still feel like a failure,” says Andrew Martin, a researcher of ...

  4. This "Get It Done" Challenge Will Motivate You to Totally ...

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    Take some time to make sure your LinkedIn profile is up-to-date as well, because you never know what new opportunities may crop up if you make yourself available. Melpomenem - Getty Images Day 8 ...

  5. Goal setting - Wikipedia

    en.wikipedia.org/wiki/Goal_setting

    Furthermore, while learning goals do tend to be most effective for new and complex tasks requiring complex application of strategy to achieve the task this does not mean that learning goals will be motivational enough on their own to ensure that the new strategies are used and an additional performance goal could motivate employees to actually ...

  6. Motivation - Wikipedia

    en.wikipedia.org/wiki/Motivation

    It is the responsibility of coaches not just to advise and instruct athletes on training plans and strategies but also to motivate them to put in the required effort and give their best. [158] There a different coaching styles and the right approach may depend on the personalities of the coach, the athlete, and the group as well as the general ...

  7. Self-worth theory of motivation - Wikipedia

    en.wikipedia.org/wiki/Self-worth_theory_of...

    [3] [5] To avoid the conclusion of incapability and hence maintain self-worth, some students choose to use defensive strategies such as putting in less effort and setting low standards towards the event of evaluation. [1] These strategies, which support the maintenance of self-worth, are called self-handicapping and defensive pessimism ...

  8. 8 Phrases To Motivate Yourself When You're Feeling Stuck ...

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  9. What Is Rage Cleaning? Here's How to Use the Viral ... - AOL

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    Rage cleaning is the concept of using emotion (usually anger or frustration) to motivate an at-home cleaning spree. It’s become popular online and a way for people to channel their internalized ...