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  2. Is It Just Stress...Or Perimenopause? Doctors Explain ... - AOL

    www.aol.com/just-stress-perimenopause-doctors...

    Here's how to pinpoint when you're actually in this phase of life even if your symptoms (hot flashes, mood swings, stress, dryness) are nonspecific.

  3. 11 physical signs your stress is out of control

    www.aol.com/article/2016/09/09/11-physical-signs...

    'Stress does not have to be either very high or necessarily chronic to feel it fairly immediately.' Skip to main content. Subscriptions; Animals. Business. Entertainment. Fitness. Food ...

  4. How to Finally Address Your Stress in the New Year - AOL

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    Stress can be understood as the body’s response to big life events and perceived threats or danger. There are various types of stress, a wide range of symptoms, and numerous resulting impacts on ...

  5. Psychological stress - Wikipedia

    en.wikipedia.org/wiki/Psychological_stress

    Hans Selye defined stress as “the nonspecific (that is, common) result of any demand upon the body, be the effect mental or somatic.” [5] This includes the medical definition of stress as a physical demand and the colloquial definition of stress as a psychological demand. A stressor is inherently neutral meaning that the same stressor can ...

  6. Relaxation technique - Wikipedia

    en.wikipedia.org/wiki/Relaxation_technique

    Thus, relaxation techniques are useful for either emotional pain caused by stress, anger, anxiety, and mood of depression, or chronic pain caused by strains, single-side muscle use, awkward position, restriction of movement in certain areas of the spine, improper form during physical activity, and stressful posture. [7]

  7. Acute stress reaction - Wikipedia

    en.wikipedia.org/wiki/Acute_stress_reaction

    According to the ICD-11, acute stress reaction refers to the symptoms experienced a few hours to a few days after exposure to a traumatic event. In contrast, DSM-5 defines acute stress disorder by symptoms experienced 48 hours to one month following the event. Symptoms experienced for longer than one month are consistent with a diagnosis of ...

  8. 13 Subtle Signs of a Mentally Tough Woman, According to ... - AOL

    www.aol.com/lifestyle/13-subtle-signs-mentally...

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  9. Photo: Shutterstock. Design: Eat This, Not That!In today's fast-paced, always-on-the-go society, being in a constant state of stress has become somewhat the norm. However, living in a high-stress ...